2020 has provided us with plenty to think about; what lessons do we carry forward from living through a pandemic? […]
Amid a global pandemic, digital health has emerged more robust than ever. According to Rock Health, funding is closing in
For many years, the guidance of 30 minutes of daily activity is a prescription for good health. As more extensive
Consumer wearable devices, like smartwatches, are ubiquitous and can nudge us to move if we have been sedentary for too
We are now in month six of the global pandemic of COVID-19. Many papers focusing on the direct care
While the United Kingdom has the highest registered numbers of deaths from COVID-19, the early warning signals came from Italy.
For quantified selfers, leveraging sensors and devices via apps to track health and wellness goals is now second nature.
In past blogs, I have written about the value of digital mental health in helping alleviate the burden of
One is seven women may struggle to get a good night’s sleep during pregnancy, while many visits and milestones are
A large body of published literature points to the importance of exercise for overall health. Data on the reduction