For many years, the guidance of 30 minutes of daily activity is a prescription for good health. As more extensive […]
As consumers, we have more health information at our fingertips than ever before. What can it tell us about our
A large body of published literature points to the importance of exercise for overall health. Data on the reduction
The evidence on the importance of being physically active for health and longevity is robust- that’s not in doubt; activity levels
Physical activity is an essential component of wellbeing. Globally, the number of physically inactive people is increasing, in part due
The global headlines are often dominated by climate change, famine and the growing rates of obesity- all of which contribute
As 2019 comes to a close, digital health ends the year with more funding and a deepening utilization in health
The digital health space has seen a vast transformation in 2018 one exciting development that we may see more of
I have written in past posts about the stagnation in global rates of physical activity, this reality, coupled with the
Is modern living on a collision course or going through a re-set for the next phase of human development? A