The pandemic is challenging our mental health in many ways as life in lockdown continues; while hope is on the […]
A cherished colleague often says, “necessity is the mother of innovation”- I happen to agree with him. Few of us
For many years, the guidance of 30 minutes of daily activity is a prescription for good health. As more extensive
Consumer wearable devices, like smartwatches, are ubiquitous and can nudge us to move if we have been sedentary for too
As consumers, we have more health information at our fingertips than ever before. What can it tell us about our
Research shows that 90% of digital mental health tools are no longer used after two weeks. Many companies are working
Globally as care has pivoted to virtual delivery, the appetite for digital health tools has increased. In the digital mental
In this week’s blog post, I want to focus on ethics in designing digital health tools. This decade will
In past blogs, I have shared studies from China about mental health needs in lockdown. In the USA, many
For quantified selfers, leveraging sensors and devices via apps to track health and wellness goals is now second nature.