Moving Less in a Pandemic- Impact on Physical Health
We are now in month six of the global pandemic of COVID-19. Many papers focusing on the direct care […]
We are now in month six of the global pandemic of COVID-19. Many papers focusing on the direct care […]
In these challenging times, your social media feed may be full of people attempting sourdough starters or generally allowing their
Last week I highlighted some key considerations for healthcare systems embarking on digital health. This week’s post will add
A large body of literature points to the healing powers of spending time in nature; positively impacting obesity, cardiovascular
Over 80 years ago, the World Health Organization (WHO) defined health as “a state of complete physical, mental and social
For the average employee, there are 2080 work hours in a year, and if one has a 45-year career span
The building blocks for healthy living are well established and include proper nutrition, physical activity, adequate sleep, stress management, and
As 2019 comes to a close, digital health ends the year with more funding and a deepening utilization in health
This week I am attending Obesity Week in Nashville Tenessee, the joint annual conference of the Obesity Society and the
I have written in past posts about the stagnation in global rates of physical activity, this reality, coupled with the