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Anxiety, apps, Cognitive Behavioral Therapy, data, depression, digital health, digital therapeutics, Engagement, machine learning, Mechanism of Action, meditation, mental health, mindfulness, Nudge, Uncategorized

Understanding User Patterns in Digital Mental Health

trinahiston / July 22, 2020

Research shows that 90% of digital mental health tools are no longer used after two weeks. Many companies are working […]

burden of disease, Cognitive Behavioral Therapy, depression, Digital Future, digital health, digital therapeutics, digital wellness, evidence based, health, health outcomes, health status, healthcare, insomnia, meditation, mental health, mindfulness, models of care, population health, Uncategorized

When Depression Lingers- Is There an App for That?

trinahiston / February 5, 2020

In past blogs, I have written about the value of digital mental health in helping alleviate the burden of

adolescents, apps, data, depression, digital health, digital therapeutics, health outcomes, Kessler 6 Scale, Medical Expenditure Panel (MEPS), meditation, mental health, mindfulness, older adults, Outpatient, Psychological Distress, Psychotherapy, Uncategorized

Recent Trends in Psychological Distress- Are Outpatient Utilization Patterns Changing?

trinahiston / January 9, 2019

Mental health has been in the news with higher frequency in the last few years. Is that due to an

apps, digital health, digital therapeutics, healthcare, meditation, mindfulness, obesity, physical activity, prevention, Uncategorized, weight watchers, WW

Merging Digital Therapeutics for Better Outcomes- The Next Frontier

trinahiston / December 12, 2018

The digital health space has seen a vast transformation in 2018 one exciting development that we may see more of

digital health, digital therapeutics, doctors, health, health outcomes, meditation, mHealth, people with obesity, population health, prediabetes, prevention, Uncategorized, weight watchers, wellness

The Complexity of Obesity

trinahiston / September 26, 2018

It is rare that an article hits upon many of the complexities of obesity, but a recent Huffington Post article

apps, big data, digital health, digital therapeutics, evidence based, health, health outcomes, health status, meditation, mental health, mindfulness, sleep, smartphones, Uncategorized

Mind over Matter

trinahiston / July 25, 2018

For centuries, Eastern spiritual philosophies have had the principles of mindfulness and meditation as part of their formal observations. In

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