The building blocks for healthy living are well established and include proper nutrition, physical activity, adequate sleep, stress management, and […]
As digital health moves toward broader implementation in US Healthcare, we are beginning to see more studies published on the
It is a rare person that cannot relate to the concept of stress, we all might define it differently given
Treatment advances in many chronic conditions in the next three to five years will likely involve the microbiome and genetic
Mental health has been in the news with higher frequency in the last few years. Is that due to an
As 2019 comes to a close, digital health ends the year with more funding and a deepening utilization in health
Digital health tools are getting more uptake in health care systems. One core element these companies need to address is
America celebrates Thanksgiving on November 22nd this year. I have lived in the USA for over 22 years and can
We have integrated our technological devices into our daily lives to the point they are indispensable. In past blogs, I
For centuries, Eastern spiritual philosophies have had the principles of mindfulness and meditation as part of their formal observations. In