For quantified selfers, leveraging sensors and devices via apps to track health and wellness goals is now second nature. […]
The gold standard for clinical trials is a randomized controlled trial design (RCT)- here, control and treatment groups are
In past blogs, I have written about the value of digital mental health in helping alleviate the burden of
One is seven women may struggle to get a good night’s sleep during pregnancy, while many visits and milestones are
A large body of published literature points to the importance of exercise for overall health. Data on the reduction
The last decade saw tremendous development in digital health. With the growing penetration of smartphone ownership globally, having tools
Digital Mental Health apps hold great promise to meet the growing demand for support to alleviate the symptoms of
A recent annual report from Liftoff cites a 3.6% 30-day retention rate in health and fitness apps and suggests app
Recent books like Richard Seymour’s “The Twittering Machine” and Shoshana Zuboff’s “The Age of Surveillance Capitalism” offer sobering accounts
Many of us know what a bad night’s sleep feels like- we may go for that extra cup of