Many of us know what a bad night’s sleep feels like- we may go for that extra cup of […]
Several friends speak the importance of pets for their health. They offer comfort in stressful times, add much-needed humor
This week’s headlines are dominated by a series of new papers that address red meat consumption and health. I am
Latest reports indicate that smartphones are now in the hands of 81% of Americans and 97% of adolescents use
In last week’s blog post, I wrote about the value of being able to make personalized care recommendations based
With the Theranos scandal now fading into Silicon Valley lore, the reality of digital biomarkers and the data derived from
Whether healthcare interventions are conducted in an in-person setting or via an app, developing a deeper understanding of what
The space under the digital health umbrella resembles a crowded beach In the Summertime – apps for behavioral health,
A large body of literature points to the healing powers of spending time in nature; positively impacting obesity, cardiovascular
Evidence shows the importance of getting a good night’s sleep- 7 hours seems to be the magic number; more