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apps, circadian rhythms, Cognitive Behavioral Therapy, Control Group, depression, digital health, digital therapeutics, digital wellness, evidence based, health outcomes, health status, income disparity, insomnia, mental health, pregnancy, Sensor data, sleep, smartphones, Uncategorized

Insomnia in Pregnancy- Can Digital Cognitive Behavioral Therapy Help?

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One is seven women may struggle to get a good night’s sleep during pregnancy, while many visits and milestones are

21st Century Living, activities of daily living, apps, big data, Brain health, burden of disease, data, Diabetes Prevention Program, digital health, evidence based, Exercise is Medicine, health, health outcomes, health status, older adults, Personalized, physical activity, smartphones, Social Determinants of Health, Uncategorized, wearables, Well-being, wellness

Exercise and Brain Health – Moving Forward Together

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  A large body of published literature points to the importance of exercise for overall health. Data on the reduction

21st Century Living, apps, big data, burden of disease, dark patterns, data, Digital Future, digital health, digital therapeutics, digital wellness, doctors, ethics, evidence based, health outcomes, health status, healthcare, mHealth, Personalized, persuasive design, policy levers, population health, Self-Management, smartphones, Standards of Care, transparency, trust, Uncategorized, Well-being, wellness

Digital Health in 2020 Trends and Wishlists

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  The last decade saw tremendous development in digital health. With the growing penetration of smartphone ownership globally, having tools

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